Water | 5.9g |
Energy | 629.0kcal |
Energy | 2632.0kJ |
Protein | 11.57g |
Total lipid (fat) | 60.98g |
Ash | 2.26g |
Carbohydrate, by difference | 19.3g |
Fiber, total dietary | 10.7g |
Calcium, Ca | 8.0mg |
Iron, Fe | 3.06mg |
Magnesium, Mg | 234.0mg |
Phosphorus, P | 35.0mg |
Potassium, K | 628.0mg |
Sodium, Na | 72.0mg |
Zinc, Zn | 4.28mg |
Copper, Cu | 1.035mg |
Manganese, Mn | 4.333mg |
Vitamin C, total ascorbic acid | 2.0mg |
Thiamin | 1.243mg |
Riboflavin | 0.223mg |
Niacin | 4.37mg |
Pantothenic acid | 0.21mg |
Vitamin B-6 | 0.111mg |
Folate, total | 58.0??g |
Folic acid | 0.0??g |
Folate, food | 58.0??g |
Folate, DFE | 58.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 29.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 9.377g |
16:0 | 4.416g |
18:0 | 2.011g |
Fatty acids, total monounsaturated | 22.942g |
16:1 undifferentiated | 0.25g |
18:1 undifferentiated | 21.528g |
20:1 | 1.164g |
Fatty acids, total polyunsaturated | 25.668g |
18:2 undifferentiated | 24.882g |
18:3 undifferentiated | 0.787g |
Cholesterol | 0.0mg |
Tryptophan | 0.146g |
Threonine | 0.367g |
Isoleucine | 0.45g |
Leucine | 0.834g |
Lysine | 0.434g |
Methionine | 0.207g |
Cystine | 0.21g |
Phenylalanine | 0.443g |
Tyrosine | 0.424g |
Valine | 0.598g |
Arginine | 2.251g |
Histidine | 0.277g |
Alanine | 0.605g |
Aspartic acid | 1.054g |
Glutamic acid | 1.969g |
Glycine | 0.589g |
Proline | 0.622g |
Serine | 0.491g |